That study is not saying that you should eat more foods enriched in Taurine, it’s advocating for cooking methods that do not remove the Taurine that naturally occurs in your food. Taurine is very water-soluble. So if you boil chicken, it will leech out.
That study is not saying that you should eat more foods enriched in Taurine, it’s advocating for cooking methods that do not remove the Taurine that naturally occurs in your food. Taurine is very water-soluble. So if you boil chicken, it will leech out.
Grill or pan-fry your chicken instead please…
Seems like the real takeaway is to boil your chicken in Red Bull
just make a light red bull glaze for your chicken. Or like add red bull stock to gravies