i feel happy and proud of myself because a few weeks ago i replaced all drinks and soda with just water woa!! i feel ok and very calm most of the time, but is doing this ok?? am i missing out on important vitamins if i don’t drink juice or soda etc?? i know water doesn’t have anything, no vitamins, nothing, just water, but it makes your body feel well. is this ok?? what if a human from day one of birth only drank water?

  • 01adrianrdgz@lemmy.worldOP
    115·
    1 年前

    wait but what happens when you only consume water then?? eating well but only water, what happens? also throw eating two meals a day in that mix and youve got yourself the best mix for health and happiness

    • GreyShuck@feddit.ukEnglish
      11·
      1 年前

      What do you mean by “what happens”? You get nutrients from the food and you hydrate with the water. You carry on as normal otherwise. Nothing much else “happens”.

    • illi@lemm.eeEnglish
      8·
      1 年前

      What happens if you eat healthy and only drink water? You live healthy is what happens I guess…