I’m walking on a treadmill 3 to 4 hours a day at a 5 degree or percent incline (not sure what the 5 represents on the machine). That incline though is not getting tracked when using the indoor walk setting. Is something wrong or is this a known capability problem?
You walk on the treadmill for 3 - 4 hours every day? 😳
Yes, every, single day. It’s as miserable as it sounds. Got up to 350 lbs in July, I’m at 297 now. I eat about 2k Calories and burn about 6k a day.
Sounds intense!! Although with that kind of calorie deficit you should lose weight incredibly quickly.