• SpezCanLigmaBalls@lemmy.worldOPM
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    1 year ago

    I’ve been doing physical therapy for 2 months now 2 times a week. It has given me more confidence that my muscles aren’t dying as fast lol. It also just give me more confidence about my situation in general

    There are multiple things I cannot do due to pain level. There are still days that I feel super weak like I could snap but it has gotten less frequent. My legs are incredibly shaky when I put them in the air or work them out. It sucks since it’s out of nowhere but I try to see it as a challenge. There’s points during workout that I just cannot tell my legs what to do anymore. They will tremor how they want. Although this sucks I love to do the workout where you lay on your back and with a medicine ball under your legs and move your legs back and fourth. This is one where my legs will get shaky and continually get worse during but I really like just purely focusing on it and doing my best.

    Since we don’t know Exactly what’s going on although have evidence from emg we are taking it a bit easy. I enjoy it a lot because it gives me something to do since I can’t do much cause pain so I look forward to it.