throwawaybanana@discuss.online to Greentext@sh.itjust.works · 4 天前Anon tries to sleepdiscuss.onlineexternal-linkmessage-square56fedilinkarrow-up1363arrow-down14
arrow-up1359arrow-down1external-linkAnon tries to sleepdiscuss.onlinethrowawaybanana@discuss.online to Greentext@sh.itjust.works · 4 天前message-square56fedilink
minus-squareCodilingus@sh.itjust.workslinkfedilinkarrow-up24·4 天前Over time it makes the quality of sleep worse, unfortunately.
minus-squareBobby Turkalino@lemmy.yachtslinkfedilinkarrow-up9arrow-down1·4 天前It does help you fall asleep, but yeah, say goodbye to dreams and REM sleep (aka sleep that actually makes you feel rested)
minus-squareumbrella@lemmy.mllinkfedilinkarrow-up8arrow-down3·4 天前so do most of these antidepressants, with the downside that the side effects are usually worse
minus-squareCodilingus@sh.itjust.workslinkfedilinkarrow-up5·4 天前Big true. Nothing beats natural sleep, if you can manage to get any.
minus-squarestray@pawb.sociallinkfedilinkEnglisharrow-up2·4 天前Is that still the case if you’re only microdosing?
Over time it makes the quality of sleep worse, unfortunately.
It does help you fall asleep, but yeah, say goodbye to dreams and REM sleep (aka sleep that actually makes you feel rested)
so do most of these antidepressants, with the downside that the side effects are usually worse
Big true. Nothing beats natural sleep, if you can manage to get any.
Is that still the case if you’re only microdosing?