Ricky Rigatoni 🇺🇸@lemm.ee to tumblr@lemmy.world · 28 天前Tumblr discusses at-home mental health management.lemm.eeimagemessage-square21fedilinkarrow-up1717arrow-down18
arrow-up1709arrow-down1imageTumblr discusses at-home mental health management.lemm.eeRicky Rigatoni 🇺🇸@lemm.ee to tumblr@lemmy.world · 28 天前message-square21fedilink
minus-squareearphone843@sh.itjust.workslinkfedilinkEnglisharrow-up16arrow-down1·28 天前Not leaving the house is also bad for anxiety. Avoidance only makes it worse
minus-squareCris@lemmy.worldlinkfedilinkEnglisharrow-up2·edit-227 天前Yep, leaving the house is uncomfortable for anxiety, not bad for it Turns out leaving the house is really good for you! (cries in medical condition that makes it hard to get out much 🥲)
Not leaving the house is also bad for anxiety. Avoidance only makes it worse
Yep, leaving the house is uncomfortable for anxiety, not bad for it
Turns out leaving the house is really good for you!
(cries in medical condition that makes it hard to get out much 🥲)