PugJesus@lemmy.world to memes@lemmy.worldEnglish · 4 days agoBread is love, bread is lifelemmy.worldexternal-linkmessage-square138fedilinkarrow-up1688arrow-down116file-textcross-posted to: [email protected]
arrow-up1672arrow-down1external-linkBread is love, bread is lifelemmy.worldPugJesus@lemmy.world to memes@lemmy.worldEnglish · 4 days agomessage-square138fedilinkfile-textcross-posted to: [email protected]
minus-squareCruxifux@feddit.nllinkfedilinkarrow-up1arrow-down1·2 days agoHigh carb foods have more calories than low carb ones by a wide margin. Which is why it works. And if it works, it is not debunked.
minus-squareeatCasserole@lemmy.worldlinkfedilinkarrow-up1·2 days agoFat has more than double the calorie density, I’m not sure what you mean by “high carb food have more calories”.
minus-squareCruxifux@feddit.nllinkfedilinkarrow-up1·2 days agoWell you shouldn’t go heavy on high fat foods either. Where did I say that you should?
High carb foods have more calories than low carb ones by a wide margin. Which is why it works. And if it works, it is not debunked.
Fat has more than double the calorie density, I’m not sure what you mean by “high carb food have more calories”.
Well you shouldn’t go heavy on high fat foods either. Where did I say that you should?