pseudo@jlai.lu to Hydro Homies@lemmy.mlEnglish · 14 hours agoJust drink water and find outsopuli.xyzimagemessage-square15fedilinkarrow-up1133arrow-down13cross-posted to: [email protected]
arrow-up1130arrow-down1imageJust drink water and find outsopuli.xyzpseudo@jlai.lu to Hydro Homies@lemmy.mlEnglish · 14 hours agomessage-square15fedilinkcross-posted to: [email protected]
minus-squaretoynbee@lemmy.worldlinkfedilinkEnglisharrow-up14arrow-down1·12 hours agoOne time, I saw someone on Reddit say “if you’re craving something but you don’t know what, it’s almost always water.” I’ve always been pretty well hydrated, but I’ve followed that guidance since then and I can’t think of a single time it failed me.
minus-squareZorsith@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up8·12 hours agoAlso, salt. Large water and fries is fantastic hydration.
minus-squaretoynbee@lemmy.worldlinkfedilinkEnglisharrow-up5·12 hours agoI recently got this interesting creation, which provides sodium with your water: https://www.gatorade.com/product/gatorade-water/unflavored-ready-to-drink
One time, I saw someone on Reddit say “if you’re craving something but you don’t know what, it’s almost always water.” I’ve always been pretty well hydrated, but I’ve followed that guidance since then and I can’t think of a single time it failed me.
Also, salt. Large water and fries is fantastic hydration.
I recently got this interesting creation, which provides sodium with your water:
https://www.gatorade.com/product/gatorade-water/unflavored-ready-to-drink