Bonus picture before the meat and lettuce went on:

Ingredients:

  • sourdough white sandwich bread I baked at home
  • watermelon rind pickles I lacto-fermented
  • tomato
  • lettuce
  • vegenaise
  • avocado
  • Beehive lunch meat
  • violife cheez
  • JoYo@lemmy.ml
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    3 days ago

    it fries like bacon so I fry up some strips and use it as lunch meat.

    nutritional yeast and chickpea flour help make the protein ratio closer to chicken or beef.

    vwg is 75g protein per 100g. chicken and beef are like 20g per 100g.