iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 3 个月前What are your best tips for falling asleep?message-squaremessage-square110fedilinkarrow-up1161arrow-down14
arrow-up1157arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 3 个月前message-square110fedilink
minus-squareiii@mander.xyzOPlinkfedilinkEnglisharrow-up2·edit-23 个月前Dude. I had to revisit your comment. This is amazing. Thank you 1000 times!!!
minus-squareGwaer@lemmy.worldlinkfedilinkarrow-up2·3 个月前Awesome I’m glad it’s doing something for you, getting better at visualizing at all?
minus-squareiii@mander.xyzOPlinkfedilinkEnglisharrow-up2·3 个月前Not at all, as in, intentionally creating an image. But I see visuals, usually faces, or silhouettes of faces. Most importantly is the sleep. Thank you. (I’ve always been able to sleep easily being a passenger in a car, observing the world go by. I think this is similarly soothing.)
Dude. I had to revisit your comment. This is amazing.
Thank you 1000 times!!!
Awesome I’m glad it’s doing something for you, getting better at visualizing at all?
Not at all, as in, intentionally creating an image.
But I see visuals, usually faces, or silhouettes of faces.
Most importantly is the sleep. Thank you.
(I’ve always been able to sleep easily being a passenger in a car, observing the world go by. I think this is similarly soothing.)