Oof I feel that on the “Beginning stages of a panic attack all the time”. It sucks so hard. I’ve had some relief from it but it’s back now and I’ve been dealing with it for almost 3 months
So sorry to hear that :( it’s not helped by there being some seriously stressful things happening in my life, so there are real feelings of panic alongside these phantom instances.
Oof I feel that on the “Beginning stages of a panic attack all the time”. It sucks so hard. I’ve had some relief from it but it’s back now and I’ve been dealing with it for almost 3 months
So sorry to hear that :( it’s not helped by there being some seriously stressful things happening in my life, so there are real feelings of panic alongside these phantom instances.
I hope you can get some relief from it again
Yeah I had two weeks of relief which was amazing. Surely it will come back just holding out