Chonk@lemmy.world · 4 days agoShould I go out for jogging in this pollution?lemmy.worldimagemessage-square12fedilinkarrow-up122arrow-down13
arrow-up119arrow-down1imageShould I go out for jogging in this pollution?lemmy.worldChonk@lemmy.world · 4 days agomessage-square12fedilink
SeperateConcert2025English · 12 days agoI Exercise By Getting Outsideplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareI Exercise By Getting Outsideplus-squareSeperateConcert2025English · 12 days agomessage-square0fedilink
thespacecowboy@lemmy.world · 18 days agoWould this machine be enough to get fit at home?plus-squaremessage-squaremessage-square10fedilinkarrow-up115arrow-down12
arrow-up113arrow-down1message-squareWould this machine be enough to get fit at home?plus-squarethespacecowboy@lemmy.world · 18 days agomessage-square10fedilink
lostmypasswordanew@feddit.org · 21 days agoShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?message-squaremessage-square7fedilinkarrow-up113arrow-down10
arrow-up113arrow-down1message-squareShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?lostmypasswordanew@feddit.org · 21 days agomessage-square7fedilink
klisurovi4@midwest.socialEnglish · edit-21 month agoNeck pain after doing OHPplus-squaremessage-squaremessage-square10fedilinkarrow-up119arrow-down11
arrow-up118arrow-down1message-squareNeck pain after doing OHPplus-squareklisurovi4@midwest.socialEnglish · edit-21 month agomessage-square10fedilink
Chonk@lemmy.world · 1 month agoHow long I should rest after sex before indulging in intense workouts?plus-squaremessage-squaremessage-square12fedilinkarrow-up117arrow-down114
arrow-up13arrow-down1message-squareHow long I should rest after sex before indulging in intense workouts?plus-squareChonk@lemmy.world · 1 month agomessage-square12fedilink
howrar@lemmy.ca · 1 month ago[YouTube] There's no known upper limit on per-meal protein intakeplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up118arrow-down15
arrow-up113arrow-down1external-link[YouTube] There's no known upper limit on per-meal protein intakeplus-squarewww.youtube.comhowrar@lemmy.ca · 1 month agomessage-square0fedilink
tissek@sopuli.xyzEnglish · 2 months agoSupersetting with mobilityplus-squaremessage-squaremessage-square1fedilinkarrow-up111arrow-down10
arrow-up111arrow-down1message-squareSupersetting with mobilityplus-squaretissek@sopuli.xyzEnglish · 2 months agomessage-square1fedilink
berryjam@lemmy.world · 2 months agoSquatober is starting!plus-squaremessage-squaremessage-square19fedilinkarrow-up127arrow-down12
arrow-up125arrow-down1message-squareSquatober is starting!plus-squareberryjam@lemmy.world · 2 months agomessage-square19fedilink
amir17@lemmy.world · edit-22 months agoHow I Dropped 15% Body Fat in 6 Months: 6 Tips from My Nutritionistplus-squaremoderntech-tips.blogspot.comexternal-linkmessage-square15fedilinkarrow-up139arrow-down133
arrow-up16arrow-down1external-linkHow I Dropped 15% Body Fat in 6 Months: 6 Tips from My Nutritionistplus-squaremoderntech-tips.blogspot.comamir17@lemmy.world · edit-22 months agomessage-square15fedilink
SSTF@lemmy.world · 2 months agoGym bragplus-squaremessage-squaremessage-square16fedilinkarrow-up166arrow-down14
arrow-up162arrow-down1message-squareGym bragplus-squareSSTF@lemmy.world · 2 months agomessage-square16fedilink
chockblock@lemmy.world · 2 months agoAre there any open source Strava alternatives?plus-squaremessage-squaremessage-square5fedilinkarrow-up130arrow-down10
arrow-up130arrow-down1message-squareAre there any open source Strava alternatives?plus-squarechockblock@lemmy.world · 2 months agomessage-square5fedilink
abbotsbury@lemmy.world · 2 months agoWhen is the best take to take supplements/protein?plus-squaremessage-squaremessage-square9fedilinkarrow-up128arrow-down13
arrow-up125arrow-down1message-squareWhen is the best take to take supplements/protein?plus-squareabbotsbury@lemmy.world · 2 months agomessage-square9fedilink
23Ro@programming.devEnglish · 2 months agobuff.cooking - based recipe collectionplus-squarebuff.cookingexternal-linkmessage-square10fedilinkarrow-up114arrow-down11
arrow-up113arrow-down1external-linkbuff.cooking - based recipe collectionplus-squarebuff.cooking23Ro@programming.devEnglish · 2 months agomessage-square10fedilink
Sundial@lemm.ee · 3 months agoHow do you deal with shin splints when running?plus-squaremessage-squaremessage-square19fedilinkarrow-up129arrow-down11
arrow-up128arrow-down1message-squareHow do you deal with shin splints when running?plus-squareSundial@lemm.ee · 3 months agomessage-square19fedilink
Chonk@lemmy.world · 3 months agoIs it normal to feel stretch in hovering leg when doing pistol squat?plus-squaremessage-squaremessage-square2fedilinkarrow-up116arrow-down11
arrow-up115arrow-down1message-squareIs it normal to feel stretch in hovering leg when doing pistol squat?plus-squareChonk@lemmy.world · 3 months agomessage-square2fedilink
marretics@discuss.tchncs.deEnglish · 4 months agoWorkout planner/tracker appplus-squaremessage-squaremessage-square10fedilinkarrow-up114arrow-down10
arrow-up114arrow-down1message-squareWorkout planner/tracker appplus-squaremarretics@discuss.tchncs.deEnglish · 4 months agomessage-square10fedilink
thomcat@midwest.social · 4 months agoHow do you get the stink out of your gym clothes?plus-squaremessage-squaremessage-square19fedilinkarrow-up130arrow-down11
arrow-up129arrow-down1message-squareHow do you get the stink out of your gym clothes?plus-squarethomcat@midwest.social · 4 months agomessage-square19fedilink
baconsanga@lemmy.world · 4 months agoDOMS recoveryplus-squaremessage-squaremessage-square13fedilinkarrow-up124arrow-down11
arrow-up123arrow-down1message-squareDOMS recoveryplus-squarebaconsanga@lemmy.world · 4 months agomessage-square13fedilink
gpstarman@lemmy.today · edit-24 months agoAre there any workouts that men shouldn't do?plus-squaremessage-squaremessage-square27fedilinkarrow-up119arrow-down110
arrow-up19arrow-down1message-squareAre there any workouts that men shouldn't do?plus-squaregpstarman@lemmy.today · edit-24 months agomessage-square27fedilink