I’m in my second year of my Whoop subscription and I do like it. One thing I like is you can charge it while wearing the strap, so it’s a 24hr monitor. I use it to track my cycling as well as sleep, stress and general health. It’s a good warning sign for anything effecting your health that you don’t know about yet. HRV is a good way of tracking stress levels in your body and the Whoop app tracks this overnight.
I wish however that my Apple Watch did the same, as I do miss the other features my iWatch has, but the Apple health app isn’t as good.
I’m in my second year of my Whoop subscription and I do like it. One thing I like is you can charge it while wearing the strap, so it’s a 24hr monitor. I use it to track my cycling as well as sleep, stress and general health. It’s a good warning sign for anything effecting your health that you don’t know about yet. HRV is a good way of tracking stress levels in your body and the Whoop app tracks this overnight.
I wish however that my Apple Watch did the same, as I do miss the other features my iWatch has, but the Apple health app isn’t as good.