I learned recently that my addiction to my iPhone can be solved with my turning my phone off during work hours when I need to focus. I’m concerned about my phone’s health because I don’t want to damage it by turning it on and off constantly. I’d say I stay focus for 4 hours before turning my phone on for a quick break. Is this frequency of shutting off and on my phone concerning? Is there any real problem to doing this? Thanks!
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We need to have a talk about your understanding of how electronics work
No issue. But you could just use donor disturb mode and put it in a bag or the other room.
Some days I can’t with reddit.